Why You Feel Low During Periods: Reasons and..
Feeling emotionally low or mentally drained during your periods is a very common experience among women. The sudden drop in hormones like estrogen and...
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Heart Health Awareness: Know the Signs, Risks..
Heart health is vital to overall well-being, yet heart disease remains one of the leading causes of death in India. Recognizing early signs like chest...
Health
How to Make Period Blood Flow Naturally and S..
Many women experience discomfort, clots, or irregular flow during their periods and wonder how to ensure that menstrual blood is released smoothly and...
Health
Why Is Forgetfulness Increasing Nowadays? Kno..
🔍 भूलने की आदत क्या है?भूलने की आदत का मतलब यह नहीं कि आपको कुछ भी याद नहीं रहता, बल्कि यह Short-Term Memory या Working Memory से जुड़ी समस्या होती ह...
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Why Is Eyesight Getting Weaker? Know the Caus..
🔍 आंखों की रोशनी कम होने के कारण:1. 📱 ज्यादा स्क्रीन टाइम (Mobile, Laptop, TV)दिनभर मोबाइल, लैपटॉप या टीवी पर देखने से ब्लू लाइट आंखों को नुकसान पहु...
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How Earphones Can Be Harmful to Your Health:..
आजकल लोग घंटों तक ईयरफोन लगाकर म्यूजिक सुनते हैं, वीडियो देखते हैं या कॉल पर रहते हैं। हालांकि, अगर ईयरफोन का अत्यधिक या गलत तरीके से इस्तेमाल किया जा...
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Why Today’s Young Generation is Facing Back P..
Back pain, once considered a problem of the elderly, has become alarmingly common among today’s youth. The prime culprits behind this shift are the se...
Health
Say No to Smoking, Alcohol, and Drugs – Prote..
Say No to Smoking, Alcohol, and Drugs – Protect Your Health and FutureSay No to Smoking, Alcohol, and Drugs – Protect Your Health and FutureSmoking, a...
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Fitness Awareness Campaign and the Role of Yo..
In today’s fast-paced world, health is becoming a priority for people across age groups. Fitness awareness campaigns such as the "Fit India Movement"...
Health
21 Days of Navel Oil Therapy: Ayurvedic Exper..
हमारे देश में आयुर्वेद और घरेलू नुस्खों की परंपरा बेहद पुरानी है। इन्हीं में से एक है नाभि में तेल डालना, जिसे आयुर्वेद में ‘नाभि चिकित्सा’ या ‘पेचोटी...